
Movement Mastermind
With more than 20 years in the fitness world and a seriously impressive collection of training and credentials behind her, Wendy knows movement. She puts a lot of thought into the why behind what she teaches – building classes that are creative, challenging, and intentionally designed with safety in mind. But don’t mistake thoughtful for quiet. There’s a reason she’s been called the Energizer Bunny when she teaches.
Whether she’s teaching Barre, Inferno Hot Pilates, Yoga Sculpt, or Vinyasa, Wendy is a master of the progression and the regression. She can show you where to start, how to level something up, and when pulling it back is actually the smarter choice. Her classes will absolutely challenge you, but never just for the sake of making something harder. There’s thought behind the sequence, purpose behind the movement, and plenty of energy to keep you going.
As part of HYA+’s Leadership Team, Wendy also plays an important role in teacher development. It’s a natural fit for someone with her depth of knowledge and experience –and gives her the opportunity to help our teachers grow, refine their skills, and think more intentionally about the classes they create. She’s the person you want to bounce an exercise off of, talk through a sequence with, or ask, “Does this actually make sense?” Outside the studio, Wendy loves getting outside herself –especially hitting the trails or playing disc golf with her dogs, Brady and Brooklyn.